Health & WellnessWednesday, November 18
Core & Mobility Yoga
Wednesday, November 18 · 6-7 a.m. · Energy Yoga
6-7 a.m.
- When
- Wednesday, November 18 · 6-7 a.m.
- Where
- Energy Yoga11402 Northwest 41st Street 225 · Doral, FL · 33178
- Good to know
About this event
A dynamic, flow-based class that combines yoga sequencing with functional mobility and focused core work. Strengthen from the inside out while improving range of motion in the hips, shoulders, and spine. Expect yoga-inspired sequences woven with mobility drills and core activation leaving you stronger, more flexible, and ready to move with ease and stability in daily life.
From Energy Yoga
Listed by Mindbody: Doral, FL, gathered by the Hollywood events calendar.