Health & WellnessTuesday, November 17
Doral - Upper Body Strength
Tuesday, November 17 · 5:15-6:15 a.m. · Legendary Fitness
5:15-6:15 a.m.
- When
- Tuesday, November 17 · 5:15-6:15 a.m.
- Where
- Legendary Fitness2272 Northwest 87th Avenue · Doral, FL · 33172
- Good to know
About this event
Upper body strength days are made to increase muscular hypertrophy and strength. We program our classes with supersets and giant sets in order to really target the progressive overload training method. In these days expect a mix of Chest, Back, Arms, Shoulders and core. Higher weights with lower reps and corrective exercise supervised by our Trainers.
From Legendary Fitness
Listed by Mindbody: Doral, FL, gathered by the Hollywood events calendar.