Monday, November 23
Performance
Monday, November 23 · 5:30-6:30 a.m. · Body & Soul Miami
5:30-6:30 a.m.
- When
- Monday, November 23 · 5:30-6:30 a.m.
- Where
- Body & Soul Miami3183 Southwest 38th Court · Miami, FL · 33146
- Good to know
About this event
This is the energizing group interval fitness concept that has swept the nation! Performance at Body & Soul is truly a one-of-a-kind workout broken into intervals of cardiovascular, strength training and body weight using a variety of equipment including running, rowing machines, Kettlebells and free weights to tone your body and gain energy throughout the day.
From Body & Soul Miami
Listed by Mindbody: Coral Gables, FL, gathered by the Hollywood events calendar.