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Health & WellnessWednesday, November 25

Two Fold

Wednesday, November 25 · 6-6:45 a.m. · F45 Training Brickell

6-6:45 a.m.
When
  • Wednesday, November 25 · 6-6:45 a.m.
Where
F45 Training Brickell923 Brickell Avenue · Miami, FL · 33131

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About this event

Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.

From F45 Training Brickell

Listed by Mindbody: Miami, FL, gathered by the Hollywood events calendar.