Reformer | Full Body Sculpt

About this event

A full-body Reformer Pilates experience designed to strengthen, sculpt, and challenge your entire body. This class combines controlled movements, resistance, and dynamic sequences to target your core, glutes, legs, arms, and back while improving balance, posture, and mobility. Expect a low-impact but powerful workout that focuses on control, precision, and intentional movement. Suitable for all levels, with modifications and progressions offered throughout the class. Full body-Deep core-Stronger movement.

From SAMA Studio