Health & WellnessWednesday, November 11
HYROX Signature Skill 1
Wednesday, November 11 · 5:30-6:15 a.m. · F45 Training Coral Way
5:30-6:15 a.m.
- When
- Wednesday, November 11 · 5:30-6:15 a.m.
- Where
- F45 Training Coral Way2750 Coral Way Suite 100 · Miami, FL · 33145
- Good to know
About this event
This week’s workout is all about levelling up for Hyrox! On the outer ring, you'll sharpen your station skills to tackle every Hyrox challenge with confidence. On the inner ring, it's time to elevate your performance on the ergs with partner work. Your mission: push your limits on the erg, then recover like a pro while your partner takes over. Master those transitions—crucial for dominating a Hyrox doubles race!
From F45 Training Coral Way
Listed by Mindbody: Coral Gables, FL, gathered by the Hollywood events calendar.