The Official Glutes Hypertrophy Class

About this event

Glutes Hypertrophy Class - Pilot Month Do you suspect your form is off when you train glutes? This is if you want to train correctly without building your waist. This is a small-group, mechanics-based training session designed for people that "Train Hard", but know something in their lower body training is off. This is not a Glutecamp, bootcamp, high energy class. Your energy is put into your form and correcting your form. Each session is capped at 5 participants only and structured around three 20 minute stations, where every attendee receives direct on-on-one coaching focused on. This pilot month exists to refine the structure of a longterm class format. Expect education, correction, and precision, not volume or exhaustion.

From Iron University